![]() ![]() Prevention: To prevent heat rash, wear loose, lightweight clothing, avoid tight-fitting clothes, and stay cool by taking frequent breaks in the shade or air conditioning. It is most common in areas where clothing is tight-fitting or where skin rubs against skin, such as the neck, chest, and groin. This condition can cause red, itchy bumps to form on the skin. Heat rash, also known as miliaria, is a common skin problem in summer that occurs when sweat glands become clogged due to blockage in the sweat gland in the deep layers of skin, as per research published on the National Library Of Medicine portal. ![]() Prevention: The best way to prevent sunburn is to limit sun exposure during peak hours, put on safety gear and apply a broad-spectrum sunscreen with at least Sun Protection Factor (SPF) 30.Īlso Read: Benefits Of Gotu Kola Herb For Skincare and Beauty Heat Rash ![]()
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